Roasted Summer Vegetable Pasta

 Toss together sliced grape tomatoes, thinly sliced onion or shallot, 4-5 cloves garlic pressed, 1/4 cup olive oil, 1 tsp sugar, 2 tsp salt. Put on a baking sheet

Roast at 350 for 20 minutes

Add 1 zucchini cut in 1/4 coin chunks, corn from 3 cobs, and a handful of pea pods into the roasting pan

Roast another 10 minutes

Meanwhile, make your pasta. Drain it when it's al dente. Toss pasta with 3 T butter and the roasted veggies (with the pan sauces). Add in 1/2 cup chopped basil and 1/2 cup parmesan

Yum!

GF Pumpkin muffins

 350. Butter a muffin tin

Mix together

2 eggs

258 g pumpkin puree

100 g olive oil

36 grams granulated sugar

76 grams maple syrup

90 grams greek yogurt or sour cream

Add dry ingredients (sift the flours if possible)

135 grams whole grain GF flours (millet, buckwheat, sorghum, etc)

80 grams GF all purpose or sweet rice flour

20 grams tapioca starch/flour

2 1/4 t baking powder

1/2 t baking soda

3/4 t sea salt

1 T pumpkin spice

Spoon into muffin tins and top with cinnamon sugars

Bake 25 minutes