Kale and Jack Quesadilla with Egg

 

Cauliflower Meuniere with Kale and Egg

https://www.katloveskale.com/2014/12/meatless-monday-roasted-cauliflower.html?d2cf32&d2cf32

 

Potato and Kale Hash

 

Farfalle with kale and sun-dried tomatoes

Cook the pasta. Saute the vegetables. Combine. Goes well with pine nuts.

Lentil Soup with Fried Egg

Saute some onion, carrots, garlic, red pepper, and any other veggies you want. Add two spoonfuls of tomato paste and stir until evenly combined. Add a generous portion of paprika. Add a can of fire roasted diced tomatoes. Add 2 cups french lentils and cover with stock or water or a combo. Bring to boil and then turn down to a simmer. Salt to taste. Cook until lentils are tender, adding more water or stock as needed. When the lentils are al dente add a couple handfuls of fresh kale leaves (not the stem).

Top with a fried egg over easy (the yolk should still be a bit runny).

Kale Chips

Wash and dry Kale leaves. Cut out stem. Put in a bowl and toss with olive oil. Spread leaves on a baking sheet and sprinkle with salt. Roast at 250 for 30 minutes. They should be dry and crispy. This is unbelievably delicious. Trust me!